Nutrition Information for all Soups
NOTE: The numbers for Chick fil A are inaccurate due to a transcription error.
We are working on the problem and will update this page as soon as possible.
| Name | Restaurant | Calories | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Baked Potato (12 oz) | Panera Bread | 370 | 22 | 33 | 3 |
| Baked Potato - You Pick Two® Baked Potato (8 oz) | Panera Bread | 230 | 14 | 21 | 2 |
| Baked Potato Soup | Chili's | 220 | 16 | 12 | 1 |
| Baked Potato Soup | Chili's | 440 | 33 | 23 | 1 |
| Boston Clam Chowder (Cup) | Schlotzsky's | 217 | 11 | 23 | 1 |
| Boston Clam Chowder (Bowl) | Schlotzsky's | 323 | 17 | 34 | 2 |
| Broccoli Cheddar (12 oz) | Panera Bread | 350 | 24 | 21 | 2 |
| Broccoli Cheddar - You Pick Two® (8 oz) | Panera Bread | 230 | 16 | 14 | 1 |
| Broccoli Cheese Soup | Chili's | 160 | 9 | 12 | 2 |
| Broccoli Cheese Soup | Chili's | 320 | 19 | 23 | 4 |
| Broccoli Cheese Soup | Long John Silver's | 220 | 18 | 8 | 1 |
| Broccoli Cheese Soup (Cup) | Schlotzsky's | 187 | 12 | 13 | 1 |
| Broccoli Cheese Soup (Bowl) | Schlotzsky's | 303 | 20 | 20 | 1 |
| Chicken and Dumpling Soup | Subway | 170 | 5 | 23 | 2 |
| Chicken Enchilada Soup | Chili's | 220 | 14 | 11 | 2 |
| Chicken Enchilada Soup | Chili's | 440 | 27 | 23 | 3 |
| Chicken Noodle Soup | Chili's | 50 | 1 | 7 | 0 |
| Chicken Noodle Soup | Chili's | 100 | 1 | 13 | 1 |
| Chicken Tortilla Soup | Subway | 110 | 1 | 11 | 3 |
| Chicken Tortilla Soup | Chili's | 140 | 7 | 10 | 2 |
| Chicken Tortilla Soup | Chili's | 270 | 14 | 19 | 4 |
| Chicken Tortilla Soup (Cup) | Schlotzsky's | 150 | 6 | 13 | 1 |
| Chicken Tortilla Soup (Bowl) | Schlotzsky's | 225 | 9 | 20 | 1 |
| Chili - Terlingua w/ Toppings | Chili's | 180 | 8 | 15 | 3 |
| Chili - Terlingua w/ Toppings | Chili's | 420 | 18 | 36 | 8 |
| Chili Con Carne Soup | Subway | 340 | 11 | 35 | 10 |
| Chipotle Chicken Corn Chowder Soup | Subway | 140 | 3 | 22 | 2 |
| Cream of Chicken & Wild Rice (12 oz) | Panera Bread | 300 | 17 | 29 | 1 |
| Cream of Chicken & Wild Rice - You Pick Two® (8 oz) | Panera Bread | 200 | 12 | 19 | 1 |
| Cream of Potato with Bacon Soup | Subway | 240 | 13 | 26 | 3 |
| Creamy Tomato Soup (12 oz) | Panera Bread | 290 | 20 | 28 | 3 |
| Creamy Tomato Soup (w/ croutons) (12.75 oz) | Panera Bread | 360 | 23 | 36 | 4 |
| Creamy Tomato Soup (w/ croutons) - You Pick Two® (8.75 oz) | Panera Bread | 290 | 18 | 29 | 3 |
| Creamy Tomato Soup - You Pick Two® (8 oz) | Panera Bread | 210 | 15 | 20 | 3 |
| Fire-Roasted Tomato Orzo Soup | Subway | 130 | 1 | 24 | 2 |
| French Onion (with cheese & croutons) (13.25 oz) | Panera Bread | 250 | 11 | 29 | 2 |
| French Onion (with cheese & croutons) - You Pick Two® (9.25 oz) | Panera Bread | 200 | 10 | 23 | 2 |
| French Onion (without cheese & croutons) (12 oz) | Panera Bread | 130 | 4 | 20 | 2 |
| French Onion (without cheese & croutons) - You Pick Two® (8 oz) | Panera Bread | 90 | 3 | 13 | 1 |
| Golden Broccoli & Cheese Soup | Subway | 180 | 11 | 16 | 4 |
| Hearty Breast of Chicken Soup (Large) | Chick-fil-A | 240 | 7 | 30 | 2 |
| Hearty Vegetable Beef Soup (Cup) | Schlotzsky's | 109 | 5 | 12 | 2 |
| Hearty Vegetable Beef Soup (Bowl) | Schlotzsky's | 165 | 8 | 18 | 3 |
| Hot & Sour Soup | Pei Wei | 150 | 9 | 11 | 2 |
| Hot & Sour Soup | Pei Wei | 500 | 28 | 37 | 6 |
| Low-Fat Chicken Noodle (12 oz) | Panera Bread | 160 | 3 | 23 | 2 |
| Low-Fat Chicken Noodle - You Pick Two® (8 oz) | Panera Bread | 100 | 2 | 16 | 1 |
| Low-Fat Chicken Tortilla (w/ tortilla strips) (12.25 oz) | Panera Bread | 220 | 4 | 35 | 5 |
| Low-Fat Chicken Tortilla (w/ tortilla strips) - You Pick Two® (8.25 oz) | Panera Bread | 160 | 3 | 26 | 3 |
| Low-Fat Chicken Tortilla (w/o tortilla strips) (12 oz) | Panera Bread | 170 | 1 | 29 | 4 |
| Low-Fat Chicken Tortilla (w/o tortilla strips) - You Pick Two® (8 oz) | Panera Bread | 110 | 1 | 19 | 3 |
| Low-Fat Vegetarian Black Bean (12 oz) | Panera Bread | 250 | 2 | 45 | 9 |
| Low-Fat Vegetarian Black Bean - You Pick Two® (8 oz) | Panera Bread | 150 | 1 | 28 | 6 |
| Low-Fat Vegetarian Garden Vegetable (12 oz) | Panera Bread | 150 | 1 | 29 | 4 |
| Low-Fat Vegetarian Garden Vegetable - You Pick Two® (8 oz) | Panera Bread | 90 | 1 | 17 | 3 |
| Minestrone Soup | Subway | 90 | 1 | 17 | 3 |
| New England Clam Chowder (12 oz) | Panera Bread | 480 | 42 | 17 | 2 |
| New England Clam Chowder - You Pick Two® (8 oz) | Panera Bread | 320 | 28 | 11 | 1 |
| New England Clam Chowder Soup | Chili's | 470 | 33 | 27 | 3 |
| New England Clam Chowder Soup | Chili's | 940 | 65 | 54 | 6 |
| New England Style Clam Chowder Soup | Subway | 150 | 5 | 20 | 2 |
| Old Fashioned Chicken Noodle Soup (Cup) | Schlotzsky's | 90 | 2 | 11 | 1 |
| Old Fashioned Chicken Noodle Soup (Bowl) | Schlotzsky's | 135 | 2 | 17 | 1 |
| Potato with Bacon Soup (Cup) | Schlotzsky's | 182 | 9 | 26 | 2 |
| Potato with Bacon Soup (Bowl) | Schlotzsky's | 271 | 13 | 38 | 3 |
| Roasted Chicken Noodle Soup | Subway | 80 | 2 | 12 | 1 |
| Rosemary Chicken and Dumpling Soup | Subway | 90 | 1 | 14 | 1 |
| Southwestern Vegetable Soup | Chili's | 110 | 5 | 13 | 2 |
| Southwestern Vegetable Soup | Chili's | 220 | 9 | 26 | 3 |
| Spanish Style Chicken with Rice Soup | Subway | 110 | 2 | 16 | 1 |
| Timberline Chile (Cup) | Schlotzsky's | 227 | 8 | 26 | 8 |
| Timberline Chile (Bowl) | Schlotzsky's | 345 | 12 | 39 | 12 |
| Tomato Basil Soup (Cup) | Schlotzsky's | 302 | 27 | 14 | 4 |
| Tomato Basil Soup (Bowl) | Schlotzsky's | 453 | 40 | 21 | 6 |
| Tomato Garden Vegetable with Rotini Soup | Subway | 90 | 0 | 20 | 3 |
| Tortilla Soup (Bowl) | Taco Bueno | 237 | 11 | 19 | 2 |
| Tortilla Soup-Bowl - Without Tortilla Strips & Cheese (Bowl) | Taco Bueno | 148 | 6 | 11 | 2 |
| Tortilla Soup-Cup (Cup) | Taco Bueno | 117 | 6 | 11 | 1 |
| Tortilla Soup-Cup - Without Tortilla Strips & Cheese (Cup) | Taco Bueno | 61 | 2 | 7 | 1 |
| Vegetable Beef Soup | Subway | 100 | 2 | 17 | 3 |
| Vegetarian Vegetable Soup (Cup) | Schlotzsky's | 85 | 1 | 19 | 4 |
| Vegetarian Vegetable Soup (Bowl) | Schlotzsky's | 122 | 1 | 27 | 6 |
| Wild Rice with Chicken Soup | Subway | 230 | 11 | 26 | 1 |
| Wisconsin Cheese Soup (Cup) | Schlotzsky's | 306 | 22 | 24 | 1 |
| Wisconsin Cheese Soup (Bowl) | Schlotzsky's | 460 | 33 | 36 | 2 |
