Schlotzsky's Nutrition Information
| Name | Category | Calories | Fat | Carbs | Fiber |
|---|---|---|---|---|---|
| Albuquerque Turkey (Small) | Sandwiches | 693 | 37 | 56 | 4 |
| Albuquerque Turkey (Medium) | Sandwiches | 972 | 51 | 80 | 6 |
| Angus Beef & Provolone (Small) | Sandwiches | 503 | 19 | 56 | 3 |
| Angus Beef & Provolone (Medium) | Sandwiches | 757 | 29 | 80 | 4 |
| Angus Corned Beef (Small) | Sandwiches | 395 | 9 | 53 | 4 |
| Angus Corned Beef (Medium) | Sandwiches | 582 | 13 | 77 | 6 |
| Angus Corned Beef Reuben (Small) | Sandwiches | 629 | 28 | 54 | 3 |
| Angus Corned Beef Reuben (Medium) | Sandwiches | 918 | 41 | 78 | 5 |
| Angus Pastrami & Swiss (Small) | Sandwiches | 611 | 24 | 56 | 4 |
| Angus Pastrami & Swiss (Medium) | Sandwiches | 905 | 36 | 82 | 6 |
| Angus Pastrami Reuben (Small) | Sandwiches | 629 | 27 | 54 | 3 |
| Angus Pastrami Reuben (Medium) | Sandwiches | 918 | 40 | 78 | 5 |
| Angus Roast Beef & Cheese (Medium) | Sandwiches | 781 | 33 | 73 | 4 |
| Angus Roast Beef & Cheese (Small) | Sandwiches | 536 | 22 | 50 | 2 |
| Asian Chicken | Wraps | 537 | 11 | 80 | 5 |
| Baby Spinach & Feta | Salads | 197 | 15 | 10 | 4 |
| Baby Spinach Salad | Pizzas | 471 | 8 | 83 | 4 |
| Bacon Tomato & Portobello | Pizzas | 614 | 22 | 76 | 4 |
| Barbeque | Chips | 220 | 12 | 25 | 1 |
| BBQ Chicken & Jalapeno | Pizzas | 715 | 16 | 99 | 3 |
| BLT (Small) | Sandwiches | 364 | 12 | 50 | 2 |
| BLT (Medium) | Sandwiches | 543 | 18 | 74 | 4 |
| Boston Clam Chowder (Cup) | Soups | 217 | 11 | 23 | 1 |
| Boston Clam Chowder (Bowl) | Soups | 323 | 17 | 34 | 2 |
| Broccoli Cheese Soup (Cup) | Soups | 187 | 12 | 13 | 1 |
| Broccoli Cheese Soup (Bowl) | Soups | 303 | 20 | 20 | 1 |
| Brownie | Dessert | 414 | 24 | 47 | 3 |
| Caesar | Salads | 103 | 5 | 10 | 3 |
| Carrot Cake | Dessert | 717 | 42 | 80 | 3 |
| Cheese (Small) | Sandwiches | 565 | 28 | 51 | 3 |
| Cheese (Medium) | Sandwiches | 788 | 38 | 74 | 4 |
| Cheese Pizza | Pizzas | 479 | 13 | 73 | 3 |
| Cheese Sandwich | Sandwiches | 397 | 15 | 48 | 2 |
| Cheesecake | Dessert | 350 | 23 | 30 | 1 |
| Chicken & Pesto (Small) | Sandwiches | 387 | 9 | 50 | 3 |
| Chicken & Pesto (Medium) | Sandwiches | 564 | 14 | 72 | 4 |
| Chicken Breast (Small) | Sandwiches | 344 | 4 | 52 | 3 |
| Chicken Breast (Medium) | Sandwiches | 507 | 6 | 77 | 5 |
| Chicken Salad | Salads | 292 | 15 | 12 | 3 |
| Chicken Tortilla Soup (Cup) | Soups | 150 | 6 | 13 | 1 |
| Chicken Tortilla Soup (Bowl) | Soups | 225 | 9 | 20 | 1 |
| Chili & Lime Tortilla Chips | Chips | 250 | 12 | 32 | 3 |
| Chipotle Chicken (Small) | Sandwiches | 379 | 10 | 47 | 3 |
| Chipotle Chicken (Medium) | Sandwiches | 551 | 14 | 68 | 4 |
| Chocolate Chip Cookie | Dessert | 160 | 7 | 24 | 1 |
| Classic Swiss & Tomato | Sandwiches | 624 | 26 | 63 | 1 |
| Combination Special | Pizzas | 639 | 25 | 76 | 4 |
| Cracked Pepper | Chips | 220 | 12 | 25 | 1 |
| Deluxe (Small) | Sandwiches | 742 | 38 | 55 | 3 |
| Deluxe (Medium) | Sandwiches | 953 | 46 | 78 | 4 |
| Dijon Chicken (Small) | Sandwiches | 391 | 7 | 54 | 5 |
| Dijon Chicken (Medium) | Sandwiches | 576 | 11 | 79 | 8 |
| Double Cheese | Pizzas | 597 | 21 | 74 | 3 |
| Feta & Portobello | Wraps | 618 | 39 | 55 | 4 |
| Fresh Tomato & Pesto | Pizzas | 556 | 19 | 73 | 3 |
| Fresh Veggie (Small) | Sandwiches | 354 | 10 | 52 | 4 |
| Fresh Veggie (Medium) | Sandwiches | 482 | 12 | 77 | 6 |
| Fudge Chocolate Chip Cookie | Dessert | 162 | 7 | 23 | 1 |
| Garden | Salads | 51 | 1 | 12 | 4 |
| Greek | Salads | 137 | 8 | 13 | 4 |
| Grilled Chicken & Guacamole | Wraps | 695 | 36 | 59 | 6 |
| Grilled Chicken & Pesto | Pizzas | 683 | 22 | 75 | 4 |
| Grilled Chicken Caesar | Salads | 221 | 8 | 12 | 3 |
| Grilled Chicken Romano | Sandwiches | 570 | 16 | 62 | 1 |
| Ham & Cheese (Small) | Sandwiches | 511 | 19 | 54 | 3 |
| Ham & Cheese (Medium) | Sandwiches | 730 | 27 | 78 | 4 |
| Ham & Cheese Sandwich | Sandwiches | 427 | 16 | 49 | 2 |
| Ham & Turkey Chef | Salads | 254 | 13 | 14 | 4 |
| Hearty Vegetable Beef Soup (Cup) | Soups | 109 | 5 | 12 | 2 |
| Hearty Vegetable Beef Soup (Bowl) | Soups | 165 | 8 | 18 | 3 |
| Homestyle Tuna | Wraps | 457 | 17 | 55 | 4 |
| Homestyle Tuna (Small) | Sandwiches | 388 | 11 | 51 | 3 |
| Homestyle Tuna (Medium) | Sandwiches | 563 | 16 | 73 | 5 |
| Jalapeno | Chips | 220 | 12 | 25 | 1 |
| Mediterranean | Pizzas | 560 | 20 | 74 | 4 |
| Mediterranean Tuna | Wraps | 420 | 12 | 57 | 5 |
| Mediterranean Tuna (Small) | Sandwiches | 343 | 5 | 52 | 4 |
| Mediterranean Tuna (Medium) | Sandwiches | 504 | 7 | 76 | 6 |
| Mesquite BBQ Baked Crisps | Chips | 140 | 3 | 24 | 2 |
| Mozzarella & Portobello | Sandwiches | 485 | 15 | 63 | 2 |
| Oatmeal Raisin Cookie | Dessert | 145 | 5 | 24 | 1 |
| Old Fashioned Chicken Noodle Soup (Cup) | Soups | 90 | 2 | 11 | 1 |
| Old Fashioned Chicken Noodle Soup (Bowl) | Soups | 135 | 2 | 17 | 1 |
| Original Baked Crisps | Chips | 140 | 2 | 26 | 2 |
| Original Kettle Chips | Chips | 190 | 11 | 18 | 2 |
| Panini Italiano | Sandwiches | 736 | 32 | 67 | 2 |
| Parmesan Chicken Caesar | Wraps | 649 | 33 | 56 | 5 |
| Pasta Salad | Salads | 68 | 3 | 12 | 1 |
| Pepperoni & Double Cheese | Pizzas | 685 | 30 | 74 | 3 |
| Pepperoni Pizza | Pizzas | 523 | 17 | 73 | 3 |
| Potato Salad | Salads | 242 | 13 | 29 | 3 |
| Potato with Bacon Soup (Cup) | Soups | 182 | 9 | 26 | 2 |
| Potato with Bacon Soup (Bowl) | Soups | 271 | 13 | 38 | 3 |
| Regular (Plain) | Chips | 220 | 12 | 25 | 1 |
| Salt & Vinegar | Chips | 220 | 12 | 25 | 1 |
| Santa Fe Chicken (Small) | Sandwiches | 425 | 10 | 53 | 4 |
| Santa Fe Chicken (Medium) | Sandwiches | 619 | 15 | 76 | 5 |
| Side Salad | Salads | 26 | 1 | 7 | 2 |
| Smoked Ham Crostini | Sandwiches | 644 | 23 | 67 | 2 |
| Smoked Turkey & Guacamole | Sandwiches | 606 | 21 | 68 | 4 |
| Smoked Turkey & Jalapeno | Pizzas | 642 | 19 | 78 | 4 |
| Smoked Turkey Breast (Small) | Sandwiches | 355 | 6 | 53 | 2 |
| Smoked Turkey Breast (Medium) | Sandwiches | 515 | 9 | 76 | 4 |
| Smoked Turkey Reuben (Small) | Sandwiches | 619 | 26 | 58 | 3 |
| Smoked Turkey Reuben (Medium) | Sandwiches | 904 | 39 | 83 | 5 |
| Sour Cream & Onion | Chips | 220 | 12 | 25 | 1 |
| Sugar Cookie | Dessert | 150 | 6 | 23 | 1 |
| Texas Schlotzsky's (Small) | Sandwiches | 540 | 23 | 51 | 2 |
| Texas Schlotzsky's (Medium) | Sandwiches | 756 | 31 | 73 | 4 |
| Thai Chicken | Pizzas | 724 | 23 | 85 | 4 |
| The Original (Small) | Sandwiches | 562 | 26 | 52 | 3 |
| The Original (Medium) | Sandwiches | 768 | 34 | 76 | 4 |
| Timberline Chile (Cup) | Soups | 227 | 8 | 26 | 8 |
| Timberline Chile (Bowl) | Soups | 345 | 12 | 39 | 12 |
| Tomato Basil Soup (Cup) | Soups | 302 | 27 | 14 | 4 |
| Tomato Basil Soup (Bowl) | Soups | 453 | 40 | 21 | 6 |
| Turkey (Small) | Sandwiches | 605 | 27 | 54 | 3 |
| Turkey (Medium) | Sandwiches | 828 | 35 | 78 | 4 |
| Turkey & Guacamole (Small) | Sandwiches | 373 | 8 | 54 | 4 |
| Turkey & Guacamole (Medium) | Sandwiches | 564 | 13 | 80 | 6 |
| Turkey Bacon Club (Small) | Sandwiches | 573 | 24 | 53 | 4 |
| Turkey Bacon Club (Medium) | Sandwiches | 784 | 31 | 76 | 5 |
| Turkey Chef | Salads | 303 | 16 | 15 | 4 |
| Turkey Sandwich | Sandwiches | 303 | 5 | 49 | 2 |
| Vegetarian Special | Pizzas | 540 | 17 | 74 | 4 |
| Vegetarian Vegetable Soup (Cup) | Soups | 85 | 1 | 19 | 4 |
| Vegetarian Vegetable Soup (Bowl) | Soups | 122 | 1 | 27 | 6 |
| White Chocolate | Dessert | 167 | 8 | 23 | 1 |
| Wisconsin Cheese Soup (Cup) | Soups | 306 | 22 | 24 | 1 |
| Wisconsin Cheese Soup (Bowl) | Soups | 460 | 33 | 36 | 2 |
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